About Me
With twenty five years of experience covering all aspects of health, nutrition and personal safety, and acquiring extensive managerial skills as director of my own security company, I have morphed a career of body guarding into one of Personal Fitness. My expertise in areas of Thai boxing, MMA and competitive Bodybuilding have allowed me to acquire excellent teaching skills, and the ability to communicate effectively at all levels, whilst managing a catalogue of clientele and building lasting professional relationships. I am self-motivated, well organised and reliable, with a keen desire to inspire and motivate others to share my passion for sport and fitness.
Get Fit Fast
As a certified trainer, I specialise in power and endurance training, muscle gain, weight loss through body fat reduction and toning. With a strong foundation in strength and conditioning and an approach to attaining optimum fitness, I encourage all my clients to try to adopt a healthier lifestyle, I believe in challenging each individual to reach a S.M.A.R.T level of health and fitness they may have thought to be unattainable. If you can’t find the service you’re looking for, contact me today.
What I Do
Core Training
The unique program I’ve developed
will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Cardio Fitness
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Flexibility Training
The unique program I’ve developed
will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Nathan is an absolute world class trainer and fitness coach,. He tailors workout plans to his clients brilliantly, challenges whilst ensuring attainable goals are met and progress is made.Once you reached peak fitness, he continually finds new ways to challenge you;keep you fit, resulting in muscles you didn't even know you had being sore. On top of this - and as much or as little as you like - he develops and consults you in meal plans that compliment and propel your workout routine to maximise results.
Kevin L
Since undertaking training sessions with Nathan at Puregym, my overall strength and fitness has improved dramatically, I am now able to perform exercises I would never have attempted on my own.
Nathan is always willing to share his expert knowledge and answer any questions I come up with. I've learnt so much from this man! Nathan’s sessions are always fun, whilst he continues to mix up the training so it never gets boring. I can’t recommend him enough! So happy I found you.... thanks for everything
Asha
I’ve been training with Nathan for three years and honestly
I can admit that I wouldn’t be as fit as I am if it wasn’t for him. For me, my journey into fitness has been about weight loss, but more importantly building strength as I have a chronic illness that severely affects my energy levels. Nathan has provided me with a means to consistently train without being bored and he is attentive to my needs, so when I’m tired we focus more on strength and weight training rather than cardiovascular activity. As well as this Nathan always makes the sessions fun and pushes me to better my last performance. He is the best!
m
Rihanna
